Posted on May 14, 2018 by Kathleen BowenHome › Seasons and Holidays › Catholic Lent Obervances
Catholic Lent is a holy season of penance. During Lent acts of mortification, extra prayer, and alms giving are performed.
Lent is a time to really focus on the sufferings and death Jesus endured. It is a time to unite your own daily sufferings with His cross so as to build up the body of Christ. Lent gives families an opportunity to offer small daily sacrifices for the conversion of sinners and for each member's spiritual growth.
There are two days when Catholics must fast: Ash Wednesday and Good Friday. Ash Wednesday is not a holy day of obligation but it is a day of fast and abstinence. Good Friday is also a day of fast and abstinence. It is a sin to willingly eat meat on Fridays during Lent but Catholics should be observing this practice on all Fridays throughout the year. The ages of fasting are from 21 to 59 in the USA but it doesn't hurt to encourage this practice in children. Two days of no food between meals will not kill them. Friday abstinence means no flesh meat from animals, but fish is okay.
Besides abstaining from meat and fasting, performing other acts of penance is the custom. Rather than giving up one thing for Lent such as coffee or chocolate, perhaps a more spiritually beneficial idea is to give up something spontaneous each and everyday. This way you are truly living in a spirit of self denial and self sacrifice because you are deciding to deny yourself of something you really want each day.
Helping your children make sacrifice beads is a perfect activity for this time of year.
Catholic Lent is a fabulous time of year and a time for great spiritual development. Teach your children to embrace daily crosses and live in a spirit of penance. Reading the lives of the saints and especially the martyr stories will show them what courageous things that followers of Jesus can endure. In their live's you will find the secret of a fruitful Lent. The greatest example is the Queen of All Saints, the Blessed Virgin Mary who perfected the virtues that you are trying to foster during this holy season.
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